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#Empowering Journal


"Discovering Your Parenting Style: What Every Parent Should Know"
Understanding and responding to our children's emotions is vital for establishing a strong and enduring bond with them. This not only influe

Nel Gamba
Apr 2, 20245 min read


Harnessing Emotions for Health Goals: A Five-Step Guide
"Emotions are a powerful force that can either propel us forward or hold us back. When it comes to health and wellness, leveraging our emoti

Nel Gamba
Apr 1, 20243 min read


"10 Proven Strategies to Overcome Procrastination and Boost Productivity"
Procrastination, the art of delaying what needs to be done, is a common adversary of productivity and a source of unnecessary stress....
Runnel Gamba
Apr 1, 20243 min read


Coaching Your Kids with Their Emotions: A Guide for Parents
Emotions are a natural part of human life, and learning to navigate them is a crucial skill for children. As parents, it's our...

Nel Gamba
Mar 31, 20243 min read


"How to Cultivate Emotional Awareness and Why It's Essential for Success"
5 Simple steps to develop your emotional awareness.

Nel Gamba
Mar 26, 20243 min read
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